William Kessel 2500m row
2,500m
Meters
10:19.6
Time
2:03.9
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 05, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.6 | 2,500m | 2:03.9 | 184 | 933 | 22 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 23 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 22 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 22 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 23 |