William Kessel 2500m row
2,500
Meters
10:27.5
Time
2:05.5
Pace
155
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 07, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,500 | 2:05.5 | 177 | 889 | 155 | 22 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 22 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 23 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 23 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 892 | 31 | 22 |