William Kessel 2500m row
2,500m
Meters
10:27.5
Time
2:05.5
Pace
155
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 07, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.5 | 2,500m | 2:05.5 | 177 | 909 | 22 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 22 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 23 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 22 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 23 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 22 |