William Kessel 2500m row
2,500m
Meters
10:26.9
Time
2:05.3
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 07, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.9 | 2,500m | 2:05.3 | 178 | 911 | 21 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 21 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 21 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 21 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 21 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 21 |