William Kessel 1500m row
1,500
Meters
6:23.1
Time
2:07.7
Pace
92
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 07, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.1 | 1,500 | 2:07.7 | 168 | 878 | 22 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 22 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 23 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 22 |