William Kessel 1250m row
1,250m
Meters
5:44.1
Time
2:17.6
Pace
70
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 07, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,250m | 2:17.6 | 134 | 761 | 22 | 126 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 22 | 122 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 22 | 130 |
| 1:21.9 | 900m | 2:16.5 | 138 | 773 | 22 | 128 |
| 1:22.5 | 1,200m | 2:17.5 | 135 | 763 | 22 | 127 |
| 0:13.9 | 1,250m | 2:19.0 | 130 | 748 | 22 | 126 |