William Kessel 22:00 row
5,189m
Meters
22:00.4
Time
2:07.2
Pace
322
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 08, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,189m | 2:07.2 | 170 | 884 | 20 | 138 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 139 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 141 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 138 |
| 22:00.4 | 940m | 2:07.8 | 167 | 876 | 20 | 137 |