William Kessel 1500m row
1,500m
Meters
6:28.2
Time
2:09.4
Pace
90
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
July 08, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.2 | 1,500m | 2:09.4 | 162 | 855 | 21 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 22 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 22 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 21 |