William Kessel 2500m row
2,500
Meters
10:10.3
Time
2:02.0
Pace
160
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 08, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,500 | 2:02.0 | 192 | 943 | 160 | 22 |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 32 | 22 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 940 | 32 | 23 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 945 | 32 | 22 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 22 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 947 | 32 | 22 |