William Kessel 2500m row
2,500m
Meters
9:57.4
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 08, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.4 | 2,500m | 1:59.4 | 205 | 1006 | 24 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 25 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 25 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 25 |