William Kessel 2500m row
2,500
Meters
9:57.4
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
July 08, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.4 | 2,500 | 1:59.4 | 205 | 994 | 165 | 24 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 25 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 25 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 25 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 24 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1000 | 33 | 25 |