William Kessel 1750m row
1,750
Meters
7:40.2
Time
2:11.4
Pace
103
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 08, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.2 | 1,750 | 2:11.4 | 154 | 829 | 103 | 21 |
| 1:07.8 | 250 | 2:15.6 | 140 | 783 | 14 | 21 |
| 1:07.2 | 500 | 2:14.4 | 144 | 796 | 14 | 21 |
| 1:06.4 | 750 | 2:12.8 | 149 | 814 | 15 | 22 |
| 1:05.3 | 1,000 | 2:10.6 | 157 | 840 | 15 | 21 |
| 1:05.4 | 1,250 | 2:10.8 | 156 | 838 | 15 | 21 |
| 1:04.7 | 1,500 | 2:09.4 | 162 | 855 | 15 | 21 |
| 1:03.5 | 1,750 | 2:07.0 | 171 | 888 | 15 | 21 |