William Kessel 2500m row
2,500
Meters
10:07.2
Time
2:01.4
Pace
161
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
July 08, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,500 | 2:01.4 | 195 | 972 | 161 | 23 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 23 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 32 | 23 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 32 | 23 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 978 | 32 | 23 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 33 | 23 |