William Kessel 2500m row
2,500m
Meters
10:15.3
Time
2:03.0
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 08, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.3 | 2,500m | 2:03.0 | 188 | 946 | 22 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 23 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 23 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 22 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 22 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 22 |