William Kessel 9:29 row
2,115m
Meters
9:29.1
Time
2:14.5
Pace
125
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 09, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,115m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 9:29.1 | 1,034m | 2:10.1 | 159 | 846 | 22 |