William Kessel 5:30 row
1,307m
Meters
5:30.3
Time
2:06.3
Pace
81
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 09, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,307m | 2:06.3 | 173 | 897 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 5:30.3 | 120m | 2:06.2 | 174 | 898 | 22 |