William Kessel 1500m row
1,500m
Meters
6:31.7
Time
2:10.5
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 09, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.7 | 1,500m | 2:10.5 | 157 | 841 | 22 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 23 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 23 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 22 |