William Kessel 1:00:00 row
14,370
Meters
1:00:00.0
Time
2:05.2
Pace
911
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
July 10, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,370 | 2:05.2 | 178 | 912 | 911 | 20 | 148 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 22 | 142 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 21 | 143 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 21 | 146 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 20 | 147 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 20 | 148 |
| 36:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 20 | 149 |
| 42:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 20 | 151 |
| 48:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 20 | 152 |
| 54:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 20 | 153 |
| 1:00:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 21 | 154 |