William Kessel 7:02 row
1,566m
Meters
7:02.3
Time
2:14.8
Pace
92
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 10, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.3 | 1,566m | 2:14.8 | 143 | 791 | 20 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 7:02.3 | 464m | 2:11.7 | 153 | 826 | 20 |