William Kessel 2500m row
2,500m
Meters
10:27.6
Time
2:05.5
Pace
155
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
July 10, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.6 | 2,500m | 2:05.5 | 177 | 909 | 20 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 20 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 20 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 21 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 20 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 20 |