William Kessel 9:30 row
2,125m
Meters
9:30.2
Time
2:14.1
Pace
126
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 20 |
Drag Factor | 127 |
July 11, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.2 | 2,125m | 2:14.1 | 145 | 798 | 20 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
9:30.2 | 1,026m | 2:11.6 | 153 | 827 | 20 |