William Kessel 9:30 row
2,125
Meters
9:30.2
Time
2:14.1
Pace
126
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
July 11, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,125 | 2:14.1 | 145 | 795 | 126 | 20 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 9:30.2 | 1,026 | 2:11.6 | 153 | 826 | 62 | 20 |