William Kessel 50:01 row
12,023m
Meters
50:01.5
Time
2:04.8
Pace
762
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
July 11, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.5 | 12,023m | 2:04.8 | 180 | 919 | 21 | 149 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 142 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 149 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 144 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 149 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 152 |
| 36:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 151 |
| 42:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | 152 |
| 48:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 154 |
| 50:01.5 | 488m | 2:04.4 | 181 | 924 | 21 | 154 |