William Kessel 1500m row
1,500m
Meters
6:43.8
Time
2:14.6
Pace
88
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
July 12, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 20 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 20 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 21 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 20 |