William Kessel 6000m row
6,000m
Meters
24:54.4
Time
2:04.5
Pace
373
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 12, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.4 | 6,000m | 2:04.5 | 181 | 923 | 22 | 147 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 22 | 142 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 22 | 143 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 22 | 144 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 22 | 145 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 22 | 149 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 22 | 146 |
| 2:04.7 | 3,500m | 2:04.7 | 180 | 921 | 22 | 148 |
| 2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 22 | 154 |
| 2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 22 | 148 |
| 2:04.6 | 5,000m | 2:04.6 | 181 | 922 | 22 | 148 |
| 2:04.5 | 5,500m | 2:04.5 | 181 | 924 | 22 | 149 |
| 2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 22 | 153 |