William Kessel 1500m row
1,500
Meters
6:17.4
Time
2:05.8
Pace
93
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 14, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 93 | 21 | 144 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 31 | 21 | 141 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 31 | 21 | 145 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 31 | 22 | 147 |