William Kessel 9:30 row
2,110m
Meters
9:30.8
Time
2:15.2
Pace
124
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 15, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,110m | 2:15.2 | 141 | 786 | 21 | 133 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 132 |
| 9:30.8 | 1,009m | 2:14.1 | 145 | 798 | 21 | 135 |