William Kessel 28:52 row
6,899m
Meters
28:52.0
Time
2:05.5
Pace
435
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 15, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.0 | 6,899m | 2:05.5 | 177 | 909 | 21 | 151 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 | 145 |
| 8:22.0 | 1,000m | 2:05.5 | 177 | 909 | 22 | 148 |
| 12:32.9 | 1,000m | 2:05.4 | 177 | 910 | 22 | 149 |
| 16:43.9 | 1,000m | 2:05.5 | 177 | 909 | 21 | 151 |
| 20:54.8 | 1,000m | 2:05.4 | 177 | 910 | 22 | 150 |
| 25:05.8 | 1,000m | 2:05.5 | 177 | 909 | 22 | 154 |
| 28:51.8 | 899m | 2:05.6 | 176 | 906 | 22 | 162 |