William Kessel 1500m row
1,500m
Meters
6:32.9
Time
2:10.9
Pace
90
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
July 15, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.9 | 1,500m | 2:10.9 | 156 | 836 | 21 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 22 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 21 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 21 |