William Kessel 4:34 row
1,034m
Meters
4:34.7
Time
2:12.8
Pace
62
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 16, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,034m | 2:12.8 | 149 | 813 | 22 | 138 |
| 4:34.7 | 1,034m | 2:12.8 | 149 | 813 | 22 | 138 |