William Kessel 9:32 row
2,192m
Meters
9:32.3
Time
2:10.5
Pace
133
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
July 18, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.3 | 2,192m | 2:10.5 | 157 | 841 | 20 | 139 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 138 |
| 9:32.3 | 1,049m | 2:09.7 | 160 | 850 | 20 | 140 |