William Kessel 2500m row
2,500m
Meters
10:29.6
Time
2:05.9
Pace
155
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 20, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,500m | 2:05.9 | 175 | 903 | 20 | 152 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 21 | 147 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 21 | 151 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 20 | 152 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 21 | 154 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 21 | 156 |