William Kessel 2500m row
2,500m
Meters
10:16.9
Time
2:03.3
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 20, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 2,500m | 2:03.3 | 186 | 941 | 21 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 21 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 21 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 22 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 22 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 22 |