William Kessel 2500m row
2,500m
Meters
10:26.3
Time
2:05.2
Pace
155
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 21, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.3 | 2,500m | 2:05.2 | 178 | 912 | 22 | 151 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 | 149 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 22 | 151 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 22 | 151 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 22 | 153 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 22 | 153 |