William Kessel 1250m row
1,250m
Meters
5:18.2
Time
2:07.2
Pace
75
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 22, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,250m | 2:07.2 | 170 | 884 | 22 | 143 |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 22 | 132 |
| 1:03.3 | 500m | 2:06.6 | 172 | 893 | 22 | 144 |
| 1:03.5 | 750m | 2:07.0 | 171 | 888 | 22 | 147 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 22 | 146 |
| 1:03.0 | 1,250m | 2:06.0 | 175 | 902 | 23 | 146 |