William Kessel 5:47 row

1,289

Meters

5:47.8

Time

2:14.9

Pace

75

Calories

136

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate20
Drag Factor128

July 23, 2020 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:47.8 1,289 2:14.9 143 790 75 20 136
5:00.0 1,109 2:15.2 141 786 65 21 135
5:47.8 180 2:12.7 150 814 10 20 137