William Kessel 5:47 row
1,289m
Meters
5:47.8
Time
2:14.9
Pace
75
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 23, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,289m | 2:14.9 | 143 | 790 | 20 | 136 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 135 |
| 5:47.8 | 180m | 2:12.7 | 150 | 814 | 20 | 137 |