William Kessel 1500m row
1,500m
Meters
6:39.7
Time
2:13.2
Pace
88
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 23, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.7 | 1,500m | 2:13.2 | 148 | 809 | 21 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 21 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 22 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 22 |