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William Kessel 2500m row

2,500

Meters

10:29.1

Time

2:05.8

Pace

155

Calories

142

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate22
Drag Factor128

July 24, 2020 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:29.1 2,500 2:05.8 176 904 155 22 142
2:06.8 500 2:06.8 172 890 31 22 139
2:06.4 1,000 2:06.4 173 896 31 22 142
2:05.3 1,500 2:05.3 178 912 31 22 145
2:05.5 2,000 2:05.5 177 909 31 22 143
2:05.1 2,500 2:05.1 179 915 31 22 143