William Kessel 2500m row
2,500m
Meters
10:29.1
Time
2:05.8
Pace
155
Calories
142
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 22 |
Drag Factor | 128 |
July 24, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:29.1 | 2,500m | 2:05.8 | 176 | 904 | 22 | 142 |
2:06.8 | 500m | 2:06.8 | 172 | 890 | 22 | 139 |
2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 22 | 142 |
2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 22 | 145 |
2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 22 | 143 |
2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 22 | 143 |