William Kessel 1500m row
1,500m
Meters
6:38.9
Time
2:12.9
Pace
88
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 24, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.9 | 1,500m | 2:12.9 | 149 | 812 | 21 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 21 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 21 |