William Kessel 1500m row
1,500m
Meters
6:16.5
Time
2:05.5
Pace
93
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 24, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 22 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 23 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 23 |