William Kessel 7:30 row
1,673m
Meters
7:30.3
Time
2:14.5
Pace
99
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
July 25, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,673m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 7:30.3 | 578m | 2:10.0 | 159 | 848 | 20 |