William Kessel 4:09 row
1,007m
Meters
4:09.9
Time
2:04.0
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 25, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,007m | 2:04.0 | 183 | 930 | 22 |
| 4:09.9 | 1,008m | 2:03.9 | 184 | 932 | 22 |