William Kessel 1500m row
1,500m
Meters
6:40.4
Time
2:13.4
Pace
88
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 25, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.4 | 1,500m | 2:13.4 | 147 | 806 | 21 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 22 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 21 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 21 |