William Kessel 4:31 row
1,104m
Meters
4:31.5
Time
2:02.9
Pace
71
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 26, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,104m | 2:02.9 | 188 | 947 | 22 | 145 |
| 4:31.5 | 1,105m | 2:02.8 | 189 | 949 | 22 | 145 |