William Kessel 250m row
250m
Meters
0:54.1
Time
1:48.2
Pace
17
Calories
121
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
July 26, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 28 | 121 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 | 106 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 | 125 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 28 | 134 |