William Kessel 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
68
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 26, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 26 | 144 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 28 | 124 |
| 0:57.8 | 500m | 1:55.6 | 227 | 1079 | 26 | 149 |
| 0:57.9 | 750m | 1:55.8 | 225 | 1075 | 27 | 153 |
| 0:57.8 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 153 |