William Kessel 1250m row
1,250m
Meters
4:51.5
Time
1:56.6
Pace
85
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 26, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,250m | 1:56.6 | 221 | 1059 | 26 | 147 |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 27 | 124 |
| 0:58.2 | 500m | 1:56.4 | 222 | 1063 | 26 | 149 |
| 0:58.4 | 750m | 1:56.8 | 220 | 1055 | 26 | 154 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 27 | 154 |
| 0:58.2 | 1,250m | 1:56.4 | 222 | 1063 | 27 | 157 |