William Kessel 1500m row
1,500
Meters
5:49.1
Time
1:56.3
Pace
102
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
July 26, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.1 | 1,500 | 1:56.3 | 222 | 1064 | 102 | 27 | 152 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 34 | 27 | 146 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 34 | 27 | 154 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 34 | 27 | 157 |