William Kessel 1250m row
1,250m
Meters
4:52.4
Time
1:56.9
Pace
84
Calories
144
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 25 |
Drag Factor | 130 |
July 26, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.4 | 1,250m | 1:56.9 | 219 | 1052 | 25 | 144 |
0:58.9 | 250m | 1:57.8 | 214 | 1036 | 24 | 115 |
0:58.5 | 500m | 1:57.0 | 219 | 1052 | 25 | 145 |
0:58.4 | 750m | 1:56.8 | 220 | 1055 | 26 | 153 |
0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 26 | 151 |
0:58.3 | 1,250m | 1:56.6 | 221 | 1059 | 26 | 158 |