William Kessel 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
July 26, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 26 | 145 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 26 | 122 |
| 0:58.0 | 500m | 1:56.0 | 224 | 1071 | 27 | 142 |
| 0:58.0 | 750m | 1:56.0 | 224 | 1071 | 27 | 159 |
| 0:57.1 | 1,000m | 1:54.2 | 235 | 1108 | 27 | 158 |