William Kessel 3:30 row
842m
Meters
3:30.3
Time
2:04.8
Pace
53
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 26, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 842m | 2:04.8 | 180 | 918 | 22 | 143 |
| 3:30.3 | 842m | 2:04.8 | 180 | 918 | 22 | 143 |