William Kessel 7:47 row
1,806
Meters
7:47.4
Time
2:09.4
Pace
110
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 27, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.4 | 1,806 | 2:09.4 | 162 | 855 | 110 | 22 | 144 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 | 141 |
| 7:47.4 | 664 | 2:06.0 | 175 | 901 | 41 | 22 | 147 |