William Kessel 9:03 row
2,047
Meters
9:03.2
Time
2:12.6
Pace
123
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 28, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.2 | 2,047 | 2:12.6 | 150 | 815 | 123 | 20 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 9:03.2 | 934 | 2:10.1 | 159 | 845 | 57 | 20 |